Showing posts from 2011

Mokuso and breathing

Zokin - cleaning the floor

Start each training session slowly

Kendo and geometry: are we robots?

The 2011 Tour de France from a Kendo perspective

How can I perform drills realistically?

Hiki waza 引き技

Ki-ken-tai-itchi and unweighting or "How to get your right foot and cut to land at the same time".