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集ーーー＞Shugo＜ーーー合

Shugo means "gather round" in Japanese. This blog is for longer articles connected to the Nanseikan Kendo Club.

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Showing posts with the label starting right

Posted by Nanseikan September 22, 2011

Mokuso and breathing

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Posted by Nanseikan September 11, 2011

Start each training session slowly

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