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Notes from the journey

I recently found an old notebook with things written down from attending seminars over the years. There are also things I've written down after conversations with senior kenshi. Much of it was for the purpose of achieving sixth dan, which in my case took four attempts over seven years; plenty of time for reflection!

Here then are some of these thoughts, sayings and instructions. Most are Kendo-related, some are from Zen Buddhism. They are not in any order and I've chosen them because they still speak to me. In some cases they are attributed and in some cases not. But all have come from my study with those who were further along the path than myself.

I hope they are useful for you.

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