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Showing posts from 2009

Defeat

正面 Shomen

Simple shiai guide

勝負 – Winning and losing

溜める To build up your spirit

Pre-war kendo

Kihon waza backswing - how big should it be?

Being Dojo Captain

Ice

Speed

The basics of ma-ai

Metsuke

Uchikomigeiko

Gradings

Tenouchi - the grip

Bokuto training sequence

Ashi sabaki - footwork

Chushin 中心 - the centre